Natural Muscle Relaxants: "Chammomile
Chammomile is a natural tranquilizer. It is not only used for muscle pain, but also for various other problems like menstrual disorders, headaches and tensions. Chammomile helps by relaxing the tightened muscles and has anti inflammatory properties that soothe cramped muscles.
Kava Root
Kava root is a herbal plant that is widely popular for its excellent relaxing effects. It is especially helpful in extreme muscle pain.
Valerian
Valerian is a very effective relaxant that has been used since the medieval times in curing the ailments related to muscle spasms. It is especially very effective in the treatment of muscle cramps and neck problems.
Catnip
Catnip is one of the natural muscle relaxers that is a member of the mint family of plants. It is basically a native plant of Europe, that has been naturalized to Asia and North America. Catnip is used as a sedative and muscle relaxant. Headaches caused due to tension, are best cured by treating the head with a poultice treatments. It also helps in reducing the swelling in the joints and soft tissue injuries."
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Natural Muscle Relaxants
