Muscle Spasms in Shoulder: "There are several factors that can contribute towards spasms in the shoulder muscles. It can be triggered by overuse of the muscles during exercises or sports activities. Shoulder muscles are also susceptible to over stretching while doing some strenuous physical activity like lifting of heavy objects or reaching out to objects kept high in the shelves. Poor posture while sleeping or sitting at the office desk is another major cause behind muscle spasms in shoulder blade. As we grow old, the soft connective tissues of the muscles get degenerated and are at a higher risk of getting injured which in turn cause muscle cramps. If the body gets dehydrated, then there could be a deficiency of salts and electrolyte in the muscles which make them weak and it may result in muscle spasms. Poor nutrition, stress and exposure to toxic chemicals can lead to bad cramps of shoulder muscles.
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Muscle Spasms in Shoulder
