How to Stop Muscle Spasms: "A non voluntary muscle contraction which can prove to be very painful and which can be continuously felt for a few seconds, minutes or even hours is referred to as 'muscle cramp'. While performing any physical activity, voluntary contraction of muscles play a main role. But when the brain sends signals that make the muscle to contract against the will of the body, you experience muscle spasm and severe pain. Muscle cramps in legs are very common. Similarly muscle cramps in back or neck are also quite common. People who frequently experience cramps, are found to be looking for new ways of preventing cramps. Those who are thinking about how to stop muscle spasms should first take a look at the causes of muscle spasms. Detecting the exact cause can help design the treatment.
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How to Stop Muscle Spasms
